{"id":126,"date":"2012-07-23T16:48:19","date_gmt":"2012-07-23T20:48:19","guid":{"rendered":"http:\/\/www.veganfortwo.com\/?p=126"},"modified":"2012-07-23T16:48:19","modified_gmt":"2012-07-23T20:48:19","slug":"beefless-stew","status":"publish","type":"post","link":"https:\/\/www.veganfortwo.com\/?p=126","title":{"rendered":"Beefless Stew"},"content":{"rendered":"

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Summary<\/strong>: A delicious warm and hearty stew that is incredibly satisfying! <\/em><\/p>\n

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Ingredients<\/h4>\n
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  • 8 small red potatoes (cut into 1″ cubes)<\/li>\n
  • 1 Large Onion (chopped)<\/li>\n
  • 8 Ounces Mushrooms (quartered)<\/li>\n
  • 5 Medium Carrots (peeled & sliced thick)<\/li>\n
  • 2 Bay Leaves<\/li>\n
  • 1\/2 tsp. Thyme<\/li>\n
  • 1 tsp. Rosemary<\/li>\n
  • 1\/2 tsp. Garlic Powder<\/li>\n
  • 2 tsp. Poultry Seasoning<\/li>\n
  • 1 1\/2 tsp. Salt<\/li>\n
  • 2 Tbl. Tamari (soy sauce)<\/li>\n
  • 1\/2 tsp. Fresh Ground Pepper<\/li>\n
  • 1\/2 cup Red Wine<\/li>\n
  • 1 to 1 1\/2 cups Gardein Beefless Tips or TVP Chunks (beef colored\/flavored)<\/li>\n
  • 1 cup Frozen Peas<\/li>\n
  • 4 Tbl. Cornstarch<\/li>\n<\/ul>\n<\/div>\n
    \n

    Instructions<\/h4>\n
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    1. Fill a large pot with 10 cups of water.<\/li>\n
    2. Add the first 13 ingredients, potatoes through pepper, and bring to a boil.<\/li>\n
    3. Simmer uncovered for about 20 minutes, until onions are cooked and the potatoes and carrots start to soften.<\/li>\n
    4. Add 1\/4 cup of red wine (if desired).<\/li>\n
    5. If using Gardein Beefless Tips, brown them in a pan in oil and set aside. \u00a0Or if using TVP chunks add them in now.<\/li>\n
    6. Add the peas.<\/li>\n
    7. Mix the cornstarch with 1\/4 cup red wine (or water).<\/li>\n
    8. Stir the mixture into the stew and cook until the stew thickens slightly.<\/li>\n
    9. If using the Gardein Beefless Tips add them in now.<\/li>\n
    10. Serve in bowls with plenty of fresh bread!<\/li>\n<\/ol>\n<\/div>\n

      Preparation time: About 15 to 20 minutes<\/p>\n

      Cooking time: 20 to 30 minutes<\/p>\n

      Number of servings (yield): <\/span>8 to 10<\/span><\/p>\n<\/div>\n

      \n","protected":false},"excerpt":{"rendered":"

      Summary: A delicious warm and hearty stew that is incredibly satisfying! Ingredients 8 small red potatoes (cut into 1″ cubes) 1 Large Onion (chopped) 8 Ounces Mushrooms (quartered) 5 Medium Carrots (peeled & sliced thick) 2 Bay Leaves 1\/2 tsp. Thyme 1 tsp. Rosemary 1\/2 tsp. Garlic Powder 2 tsp. Poultry Seasoning 1 1\/2 tsp. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[27,11,18,28,24,26,10],"class_list":["post-126","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-beefless","tag-carrot","tag-dinner","tag-potatoes","tag-soup","tag-stew","tag-vegan"],"_links":{"self":[{"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126"}],"version-history":[{"count":7,"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=\/wp\/v2\/posts\/126\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.veganfortwo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}